I figured it was about time to post a breakfast recipe since breakfast is the most important meal of the day! I tend to eat the same things over and over for breakfast…eggs, oatmeal, Ezekiel Bread English Muffin and turkey bacon. I try to squeeze a fruit in my breakfast too. But I tried something different this morning and wanted to share it. I found this one from Simply Recipes. If you like asparagus –you’ll enjoy this one. This one is fiber filled and full of protein (especially if you serve it with a side of turkey bacon). This one is gluten free and can be dairy free if you leave the sprinkled cheese off.
2 teaspoons of olive oil
½ small onion
¼ tsp salt
6-7 stalks of asparagus (tough ends snapped off)
4 large eggs, beaten lightly
1 cup of you favorite cheese – Optional (Gruyere, Swiss or mozzarella)