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5 from 13 votes

Bacon Wrapped Stuffed Chicken Breast

Full of flavor, this juicy stuffed chicken breast is wrapped in bacon and stuffed with spinach, artichokes, garlic and sun-dried tomatoes! With a quick prep and healthy ingredients, you'll please everyone at the dinner table.
Prep Time10 minutes
Cook Time45 minutes
Marinade Time30 minutes
Total Time1 hour 25 minutes
Course: Main Dishes
Cuisine: American, Greek
Servings: 4
Calories: 551kcal
Author: Amanda Mason

Ingredients

  • ¼ cup olive oil
  • cup balsamic vinegar
  • 4 chicken breasts
  • 6-8 pieces of bacon, (sugar-free and nitrate-free if eating paleo or whole30)
  • 2 cups fresh spinach, (wash and then chop)
  • 2 cloves garlic, minced
  • ½ 14 ounce can artichokes in brine, (cut each into 3 pieces)
  • cup julienned sun dried tomatoes, (from a jar)

Instructions

  • Marinate the breasts for at least 30 minutes in the olive oil and balsamic vinegar.
    Expert Tip: The longer you marinate, the more tender and juicy the meat will be. My recommendation is to marinate for 4-6 hours.
  • Using a sharp knife, chop the fresh spinach, garlic, and artichokes. Place in a bowl. Add in the sun dried tomatoes and stir until well combined.
  • Preheat the oven to 375°F.
  • Gently slice through the middle of your first breast, starting on one side and not going all the way through to the other. Using a spoon or your fingers, stuff the inside with the vegetable mixture.
    Using your hands, close the chicken and then tightly wrap 2 pieces of uncooked bacon around the breast. Secure the bacon and keep the breast closed with 2 to 3 toothpicks.
  • Repeat for each piece and place in a cast iron skillet or baking dish.
  • Bake in the oven for 40 minutes at 375°F. From there, turn the oven to broil and bake for 5-10 more minutes to get the bacon crispy. It will take closer to 5 minutes if it’s a thinner bacon; closer to 10 if it’s thick bacon.
  • Serve with your favorite side dishes and enjoy!

Notes

  • The key to making great stuffed chicken breasts is to use even-sized pieces. This will help ensure they finish baking around the same time.
  • You can substitute thighs for breasts. 
  • This recipe calls for canned artichokes in brine. If you're eating paleo or Whole30, this is the safest option because most jarred, marinated artichokes contain sugar and other non-compliant ingredients.
  • For the sun dried tomatoes, I use julienne sliced but if you can't those any jarred sun dried tomatoes will work. Just make sure you cut them into thin strips.
  • To enhance the flavor even more, use a flavored olive oil. Garlic or rosemary infused olive oil works really well with this recipe.
  • Spoon the juices from the baked dish over the breasts before serving for added flavor. 

Nutrition

Calories: 551kcal | Carbohydrates: 8g | Protein: 54g | Fat: 33g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 166mg | Sodium: 518mg | Potassium: 1314mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1568IU | Vitamin C: 11mg | Calcium: 43mg | Iron: 2mg