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White bowl containing a Pear and Goat Cheese Bistro Salad topped with pear and poppy seeds, fork on table.
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5 from 7 votes

Pear and Goat Cheese Bistro Salad

Summer is wrapping up and we are enjoying the last of our favorite summer fruits and vegetables. This Pear and Goat Cheese salad is super light, yet full of crisp taste! The tartness of the green grapes mixed with the sweetness of pear blends perfectly with the creaminess of the goat cheese. Add the mango balsamic vinaigrette and you have yourself one amazing salad!
Prep Time10 mins
Total Time10 mins
Course: Salads
Cuisine: American
Servings: 4 servings
Calories: 148kcal
Author: Amanda Mason



  • ½ Tablespoon Fresh Squeezed Lemon Juice
  • 1 Tablespoon Mango Vinaigrette, or your favorite flavor of balsamic vinaigrette
  • 1 ½ Tablespoon Extra Virgin Olive-Oil
  • ½ teaspoon honey
  • ¼ teaspoon poppyseeds


  • 6 cups mixed salad greens
  • ½ pear, sliced
  • 20 green grapes, halved
  • ¼ cup goat cheese
  • ¼ red onion, thin sliced


  • Combine all dressing ingredients together in a bowl and whisk together. Set aside.
  • Combine all salad ingredients together in a big bowl and toss to combine.
  • Slowly pour in the dressing and gently toss to combine.


Add in chicken breast or salmon for added protein! I have added both rotisserie chicken and salmon (both warmed up and cold) to this salad and it's fantastic!


Calories: 148kcal | Carbohydrates: 11g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 69mg | Potassium: 186mg | Fiber: 1g | Sugar: 7g | Vitamin A: 845IU | Vitamin C: 16.9mg | Calcium: 30mg | Iron: 0.7mg