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Spoonful of cauliflower and pea salad with cashews in a glass bowl sitting on a white gingham napkin, scattered peas and cashew nuts, silver spoon in bowl.
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5 from 2 votes

Cauliflower and Pea Salad with Cashews

Who would have thought that the taste of crunchy cauliflower mixed with salty cashews and sweet peas would taste so perfect together! The velvety texture of the salad dressing mixed with peas is full of flavor! This salad is perfect for a side dish and super fast and easy to make!
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Salad, Side Dish
Cuisine: American
Servings: 8 servings
Calories: 127kcal
Author: Amanda Mason


  • 1 cup frozen peas
  • 1 head of Cauliflower
  • ½ cup salted Cashew Nuts, halves
  • ¼ cup chopped onion, finely chopped
  • ¼ cup mayonnaise
  • Salt and Pepper to taste


  • Chop the cauliflower to small bite size pieces and wash thoroughly.
  • Add all ingredients to a large bowl and stir to coat.
  • Add salt and pepper to taste.
  • Keep chilled and store in the refrigerator.


Serving: 0.5cup | Calories: 127kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 68mg | Potassium: 320mg | Fiber: 3g | Sugar: 3g | Vitamin A: 140IU | Vitamin C: 42.2mg | Calcium: 23mg | Iron: 1.1mg