Greek Kale and Quinoa Salad
This Greek Kale and Quinoa Salad is a powerhouse salad full of nutrition and fiber! The perfect for any lunch or dinner! Add chicken and you have yourself a meal packed full of protein! This Greek salad is addictively delicious!
Servings: 4 people
Ingredients For Salad
- 1 bunch organic fresh kale
- 1 cup cooked quinoa
- 20 pitted Kalamata olives
- 3 Tablespoons diced red onion
- 1 Roma tomato, sliced
- 1/2 cup diced cucumber, peeled
- 1/4 cup feta cheese, crumbled
Cook quinoa according to package instructions. I always cook 1/2 cup raw quinoa to 1 cup water. I mix the quinoa and water in a small pot until it comes to a rolling boil. Cover a reduce heat to low.
Cook for about 15 to 20 minutes. Set aside when done. While the quinoa is cooking, chop the kale into bite size pieces and rinse well.
In a large bowl, add the kale, cooked quinoa, Kalamata olives, red onion, diced tomatoes, cucumber and feta cheese.
Add Greek dressing to the salad and mix well. Add just enough of the Greek dressing for your taste preference.
Store leftover dressing on counter.
Calories: 357kcal | Carbohydrates: 16g | Protein: 5g | Fat: 31g | Saturated Fat: 5g | Cholesterol: 8mg | Sodium: 498mg | Potassium: 325mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3435IU | Vitamin C: 48.6mg | Calcium: 116mg | Iron: 1.6mg