Spaghetti Squash with Goat Cheese and Arugula
Creamy and slightly peppery, this Spaghetti Squash with Goat Cheese and Arugula is a healthier option for pasta night. A little lemon juice adds tart flavour to the light, tangy sauce.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Main Dishes
Cuisine: American
Servings: 4
Calories: 250kcal
large mixing bowl
baking dish
- 1 spaghetti squash
- ½ lemon, zested and juiced
- 3 tablespoon olive oil, extra virgin
- ½ cup soft goat cheese, divided
- 3 handfuls arugula
- ¼ teaspoon coarse salt, to taste
- ½ teaspoon coarse pepper, to taste
Roast spaghetti squash. Use these instructions Meanwhile, in a large bowl, stir together the 3 Tablespoons of oil, lemon juice from ½ of a lemon, a dash of sea salt and lots of fresh pepper. Add in ¼ cup of the crumbled goat cheese, stir, and then add in the arugula.
Add 2-3 tablespoons boiling water over the greens and stir again.
Add the roasted and shredded spaghetti squash to the bowl with the sauce and arugula and toss well.
Crumble the remaining ¼ cup of goat cheese over the top and sprinkle with lemon zest.
Serve immediately and enjoy!
- Easier Way To Cut Spaghetti Squash: To make the spaghetti squash easier to cut, you can microwave for 3 minutes before slicing to make cutting easier, then roast as usual.
- Switch Out The Cheese: a good quality goat cheese works and tastes the best. It's my personal favorite, but you can also substitute it out and use feta cheese or cream cheese if you want.
- Storage & Reheating: Store any leftovers in the fridge for 2-3 days. Reheat in a saucepan on the stove or in the oven so the goat cheese blends smoothly.
- Prep Ahead of Time: If you want to get ahead of things, you can roast and shred the spaghetti squash ahead of time. It will stay good in the fridge for up to 2 days before using.
Calories: 250kcal | Carbohydrates: 18g | Protein: 7g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 149mg | Potassium: 334mg | Fiber: 4g | Sugar: 7g | Vitamin A: 940IU | Vitamin C: 14.4mg | Calcium: 123mg | Iron: 1.6mg