- Spicy - 

AIR FRYER CHICKEN THIGHS

GLUTEN FREE

“”

These crispy Air Fryer Chicken Thighs are easy to prep and done in 20 minutes. Juicy and delicious, these chicken thighs use no oil, no flour, and are gluten free.

SPICY AIR FRYER CHICKEN THIGHS

TIME

25 Minutes

CUISINE

American

CALORIES

276 kcal

RATING

INGREDIENTS

INGREDIENTS

Chicken Thighs

Breadcrumbs (GF)

Curry Powder

Cumin

Spoked Paprika

Salt & Pepper

Chili Powder

Parsley for Garnish

INSTRUCTIONS

Place all the seasonings and chicken thighs in a gallon Ziplock baggie. Shake the bag until each chicken thigh is well coated.

1

Place the chicken thighs side-by-side in the air fryer.

2

On your air fryer, select the chicken icon option. The air fryer screen will display 20 minutes. Press the start button.

3

The air fryer will automatically turn off after 20 minutes. Open the air fryer pan and let sit for 5 minutes before serving.

4

Rinse the thighs before breading as the moisture helps the seasoning stick better.

The air fryer cooks evenly so no need to turn the thighs

Chicken breasts or drumsticks would also work with this recipe

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