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    Home ยป Recipe Roundups

    14 Jaw Dropping Jackfruit Recipes You Need In Your Life

    Published: Jan 16, 2021 ยท Modified: Mar 10, 2021 by Amanda Mason ยท 2 Comments

    Mango BBQ pulled jackfruit sandwich topped with a tangy coleslaw.
    Baked potato topped with pulled jackfruit topped with BBQ sauce and chives.
    6 mango jackfruit popsicles covered with white chocolate, dipped in toasted coconut.
    Pulled Jackfruit tacos topped with a mango salsa, limes on table.
    Spicy jackfruit tacos topped with lettuces and lime.
    Green bowl containing buffalo jackfruit alfredo pasta topped with chives.
    White plate containing grilled jackfruit on skewers, rice, black beans and grilled vegetables.
    Pan containing jackfruit, salt, smoked paprika, cumin, chili powder, onion powder, cane sugar, chipotle peppers, adobo sauce, soy sauce, water, and lime juice to make jackfruit tacos.
    6 jackfruit mango popsicles dipped in white chocolate topped with shredded coconut.
    Jackfruit skewers over a bed of rice with vegetables.

    Everything you need to know about jackfruit and how to prepare it. I've got 14 delicious recipes that will wow your tastebuds including bbq, curry, tacos, enchiladas, and so much more!

    White plate containing grilled jackfruit on skewers, rice, black beans and grilled vegetables.

    Jump to:
    • What Is Jackfruit?
    • Where To Buy It
    • Jackfruit Recipes
    • Chili Lime Jackfruit Bowl
    • Vegan Buffalo Chicken Alfredo
    • Mango Jackfruit Popsicles
    • BBQ Jackfruit Stuffed Baked Potatoes
    • Vegan Jackfruit and Black Bean Enchiladas
    • Easy Tacos
    • BBQ Tacos with Mango Tacos
    • Raw Jackfruit Coconut Curry
    • Jackfruit Mango Smoothie
    • Jackfruit Pot Roast
    • Mediterranean Salad
    • Upside Down Cake
    • Buffalo Enchiladasย 
    • Jackfruit Reuben Sandwich

    Prior to one of my writers providing these tacos for the food blog, I'd never even heard of jackfruit before, much less tasted it. Then I made the tacos and was blown away.

    Delicious, AMAZING, and surprisingly wonderful!

    I'm not vegan or vegetarian, but I'm loving everything jackfruit right now. I've been making a lot of jackfruit recipes lately and I've learned that it is extremely versatile. I'm actually in awe that you can make so many different types of recipes using both fresh and canned jackfruit.

    What Is Jackfruit?

    It's a big bulbous green spiky looking fruit. It originated in India and is part of the fig family. They grows really well in tropical climates. Nutrition wise, it's low in calories, contains no fat, is high in protein, and has lots of fiber. It's also really rich in antioxidants.

    The seeds are edible and high in protein, potassium, calcium, and iron. It should be eaten ripe and if you eat it raw, the taste tends to be on the sweeter side. It has a similar taste to pineapple and mango.

    But when you cook it, the taste is more neutral and bland. This healthy fruit takes on the flavors of the herbs and spices it's cooked with, the same way tofu does. Some people describe cooked jackfruit as tasting like pulled pork and that's why you see a lot of vegan recipes with "pulled jackfruit".

    Where To Buy It

    Typically, you won't find fresh or canned jackfruit at your local grocery store, unless you live in a tropical area. I can sometimes find it at speciality stores such as Sprouts, Trader Joe's, or Whole Foods. And, you can also order it on Amazon.

    You can also ask your local grocery store to order ingredients that they don't always carry. I've had really good luck with going to customer service and asking them to order speciality items.

    Jackfruit Recipes

    Let me tell you, there are so many AMAZING jackfruit recipes you can make. We're talking BBQ, tacos, and even pasta! There is so much you can do with this fruit. Below are some of my favorites and why you're going to love each one.

    Chili Lime Jackfruit Bowl

    If you're looking for good lunch bowls, you're going to love this version. The grilled vegetables add a ton of flavor and the chili lime seasoning brings forth the heat. Simply grill the fresh jackfruit on skewers and serve over a bed of rice. This is the perfect vegan lunch!

    Make This Recipe!
    White plate containing grilled jackfruit on skewers, rice, black beans and grilled vegetables.

    Vegan Buffalo Chicken Alfredo

    If you love buffalo chicken, you're going to love this vegan pasta. You'll start by marinating the fresh jackfruit in the buffalo sauce. Then cook the pasta, saute the jackfruit, and then mix in the alfredo sauce. It's so simple! This jackfruit recipe is an amazingly delicious and easy vegan dinner.

    Make This Recipe!
    Green bowl containing buffalo jackfruit alfredo pasta topped with chives.

    Mango Jackfruit Popsicles

    I'm in love with this exotic sweet treat. These popsicles are made by blending together fresh jackfruit, mango, banana, pineapple, and coconut milk. It's like a mango smoothie, only frozen in popsicle form. Dipped in white chocolate and coated with toasted shredded coconut, this is about to become your favorite popsicle!

    Make This Recipe!
    6 mango jackfruit popsicles covered with white chocolate, dipped in toasted coconut.

    BBQ Jackfruit Stuffed Baked Potatoes

    Baked potatoes are amazing. But making them with bbq jackfruit just takes things to a whole new level. Filling these russets with caramelized barbecue pulled jackfruit and topping them with a spicy cashew sauce is perfect for lunch, a side dish, or a main course.

    Make This Recipe!
    Baked potato topped with pulled jackfruit topped with BBQ sauce and chives.

    Vegan Jackfruit and Black Bean Enchiladas

    You can make a lot of different varieties of enchiladas. Beef, bean, cheese, chicken, pork, and green chili are popular choices. And now you can make jackfruit enchiladas! I'm telling you, this fruit is a great meat substitute and I bet people won't even know these enchiladas are meatless! These vegetarian enchiladas are so delicious!

    Make This Recipe!
    5 Jackfruit enchiladas topped with avocado and jalapeno slices.

    Easy Tacos

    I'm loving that these jackfruit tacos are covered with the most wonderful spices. We're talking coriander, cumin, smoked paprika, ginger and chili powder. You're going to use canned version for these tacos and saute with all the seasonings. Assemble the jackfruit carnitas with your favorite toppings and you're ready to dive in!

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    Make This Recipe!
    Spicy jackfruit tacos topped with lettuces and lime.

    BBQ Tacos with Mango Tacos

    These tacos are topped with an extremely flavorful mango salsa. You're going to use canned jackfruit and mix with bbq sauce. Top these vegan tacos with fresh avocado, mango, cilantro, and onion.

    Make This Recipe!
    Vegan tacos topped with a mango salsa, limes on table.

    Raw Jackfruit Coconut Curry

    Also known as Kadgi Chakko, this kathal recipe originates from India. The meaty texture of the raw fruit used in this recipe mixed with mild spices makes for the perfect vegan meal. With this jackfruit recipe, you'll taste a hint of coconut in every bite!

    Make This Recipe!
    Coconut curry in a silver bowl topped with red chilis.

    Jackfruit Mango Smoothie

    Spiked with a hint of vanilla and cardamom, this gloriously thick and delicious smoothie is beyond tasty! Fresh and ripe jackfruit is used to make this, along with chunks of mango. The taste is so refreshing!

    Make This Recipe!
    Blender containing a mango smoothie.

    Jackfruit Pot Roast

    I hope you’re ready for an easy and DELICIOUS vegan holiday meal that’s a mimic of classic pot roast and something that even meat eaters will love.

    Get this Jackfruit Pot Roast Recipe!

    Baking dish filled with a vegetarian pot roast using jackfruit.

    Mediterranean Salad

    The Dijon mustard and shallots make the flavors "pop" in this dressing. The Mediterranean part comes from adding the  kalamata olives, avocado, and cucumber to the salad. Add a can of jackfruit and then toss on the dressing and you've got yourself an amazing vegan salad!

    Make This Recipe!
    Bowl of salad containing vegan meat, avocado, mixed greens, topped with avocado and kalamata olives.

    Upside Down Cake

    Who loves Pineapple Upside Down Cake? Have you ever thought of making a cake with jackfruit? It's so simple. Just replace the pineapple with fresh jackfruit for a twist on this classic dessert recipe.

    Make This Recipe!
    Plate containing a jackfruit upside down cake.

    Buffalo Enchiladas 

    Vegetarian enchiladas are oh so delish and when you add in jackfruit and a buffalo style hot sauce, the flavor meter goes up several notches. Use a can of jackfruit for these enchiladas and top with sour cream, avocado, and green onion.

    Make This Recipe!
    Vegan enchilada topped with sour cream and chives.

    Jackfruit Reuben Sandwich

    I love a good reuben sandwich. The sauerkraut mixed with the Thousand Island dressing is an amazing flavor combination on two pieces of toasty bread. But when you take a reuben sandwich recipe and add canned jackfruit, you're in for the sandwich of all sandwiches!

    Packed with crunchy sauerkraut and tangy Thousand Island dressing on toasted marbled rye, this is one reuben sandwich you don't want to miss out on.

    Make This Recipe!
    A Reuben Jackfruit sandwich topped with a sweet pickle.

    I can’t WAIT to hear which recipe you try! Which one was your favorite? Make sure to leave me a comment when you make one of these recipes and tag me @recipesworthrepeating on Instagram and hashtag it #recipesworthrepeating so I can see what you made!

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    About Amanda Mason

    Hi! I'm Amanda, the founder and creator behind Recipes Worth Repeating! Simply put, I focus on creating delicious recipes for everyone. I offer variety. I offer convenience. I offer yumminess! And that's why people keep coming back. The recipes I create are absolutely worth repeating.

    Founded in 2012, Recipes Worth Repeating grew from people routinely asking me to email them the recipe for my latest dish. Recipe development comes naturally to me and I find cooking relaxing. Originally from Nashville, Tennessee, I developed a passion for cooking at an early age and I love to showcase a variety of recipes on my blog.Creating delicious new recipes, still photography, and video for Recipes Worth Repeating is the driving force behind what engages my readers to keep coming back for more recipes they will love.

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    1. Ann

      November 28, 2019 at 11:03 am

      WOW! These delicious jackfruit recipes are amazing! Iโ€™m definitely saving this post for later. Canโ€™t wait to give these a try.
      Amanda, thank you a lot for sharing this treasure. Your post is so informative. I really appreciate all of your hard work and effort. Iโ€™m sure you inspire many of your followers. Look forward to your new awesome ideas. Keep it up! Iโ€™m your fan!

      Best wishes,
      Ann

      Reply
      • Amanda Mason

        November 29, 2019 at 8:24 pm

        Awe, thanks Ann! You're the best!! Thank you for following and loving all my recipes!!

        Reply

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