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    Home » Recipes » Chicken

    Shredded BBQ Chicken Sandwiches

    Published: Jul 17, 2015 · Modified: Jan 8, 2026 by Amanda Mason · 2 Comments

    Yield 8 people
    Cook 5 hours hours
    Prep 30 minutes minutes
    Jump to Recipe

    This shredded BBQ chicken is slow-cooked comfort food at its best! Tender chicken breasts and thighs simmered with sweet onions in a rich, tangy homemade barbecue sauce made with ketchup, molasses, Dijon, and just a hint of heat. The results are juicy, flavor-packed shredded chicken that’s perfect piled high on a bun for an easy, satisfying meal your whole family will love.

    A red plate of pulled bar-b-que chicken on a kaiser roll.

    This shredded BBQ chicken is one of those recipes that truly stands out from the rest—and it all comes down to the details! Instead of using just chicken breasts, this recipe combines both chicken breasts and thighs, which creates incredibly tender, juicy pulled chicken every single time. The thighs add richness and moisture, while the breasts keep it lean and hearty. Everything slowly cooks together in the crock pot, which allows the flavors to fully develop and making this the best "hands-off meal for busy days when you still want something homemade and satisfying.

    Another reason this recipe shines is the homemade BBQ sauce. Skipping the bottled versions means no unnecessary additives or preservatives—just real, simple ingredients that create a perfectly balanced sauce with a touch of sweetness, tang, and spice. As the chicken cooks low and slow, it soaks up every bit of that sauce, resulting in pulled chicken that’s bold, flavorful, and so much better than anything store-bought.

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    Serve it on a bun, over rice, or enjoy it on its own—it’s versatile, comforting, and always a crowd-pleaser!


    Shredded BBQ Chicken: What To Know & Recipe Highlights

    • Storage - Leftover pulled chicken can be stored in an airtight container in the refrigerator for up to 4 days.
    • Freezer-Friendly - This recipe also freezes beautifully! Just let the shredded chicken cool completely, then store it in freezer-safe containers or bags for up to 3 months. When you are ready to eat it, thaw overnight in the refrigerator and reheat on the stovetop or in the microwave, adding some additional BBQ sauce!

    If you tried this shredded BBQ chicken, please let me know how it turned out in the comments below. I love hearing from you! And, please leave a 🌟 rating while you're there!

    📧 Don't forget to subscribe to my newsletter so you don’t miss out on any of my delicious recipes!

    A red plate of pulled bar-b-que chicken on a kaiser roll.

    Shredded BBQ Chicken Sandwiches

    This shredded BBQ chicken is slow-cooked comfort food at its best! Tender chicken breasts and thighs simmered with sweet onions in a rich, tangy homemade barbecue sauce made with ketchup, molasses, Dijon, and just a hint of heat. The results are juicy, flavor-packed shredded chicken that’s perfect piled high on a bun for an easy, satisfying meal your whole family will love.
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    Course: dinner, Lunch
    Cuisine: American
    Prep Time: 30 minutes minutes
    Cook Time: 5 hours hours
    Total Time: 5 hours hours 30 minutes minutes
    Servings: 8 people
    Calories: 218kcal
    Author: Amanda Mason

    Ingredients

    • 2 onions, thinly sliced
    • 1 lb chicken breasts, boneless, skinless
    • ¾ lb chicken thighs, boneless, skinless
    • 1 cup ketchup
    • 2 Tablespoons apple cider vinegar
    • 1 Tablespoon Dijon mustard
    • 2 Tablespoons molasses
    • 1 teaspoon onion powder
    • 1 teaspoon cumin
    • ½ teaspoon garlic powder
    • ½ teaspoon Tabasco
    • ½ teaspoon salt

    Instructions

    • Using a sharp knife, slice the onions into small slivers. Scatter and spread evenly the onions on the bottom of the crock pot.
    • Put the chicken breasts and chicken thighs evenly on top of onion.
    • In a medium bowl, combine 1 cup of ketchup, 2 Tablespoons of apple cider vinegar, 1 Tablespoon of Dijon mustard, 2 Tablespoons of molasses, 1 teaspoon of onion powder, 1 teaspoon of cumin, ½ teaspoon of garlic powder, ½ teaspoon of Tabasco and ½ teaspoon of salt. Mix well.
    • Pour the mixture over the onions and chicken in the crock pot.
    • Cover and cook on low until the chicken is fork-tender and sauce has thickened, about 4-5 hours.
    • Once done, remove the chicken from the crock pot and put in a dish. Shred the meat with 2 forks.
    • Put the shredded chicken back into the crock pot and coat evenly with the sauce.
    • Serve on your favorite hamburger bun, or enjoy the pulled chicken on its own for a lighter option.

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    Nutrition

    Calories: 218kcal | Carbohydrates: 15g | Protein: 20g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 78mg | Sodium: 547mg | Potassium: 510mg | Fiber: 1g | Sugar: 11g | Vitamin A: 210IU | Vitamin C: 4mg | Calcium: 32mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @RecipesWorthRep or tag #RecipesWorthRepeating!
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    About Amanda Mason

    Hi! I'm Amanda, the founder and creator behind Recipes Worth Repeating! Simply put, I focus on creating delicious recipes for everyone. I offer variety. I offer convenience. I offer yumminess! And that's why people keep coming back. The recipes I create are absolutely worth repeating.

    Founded in 2012, Recipes Worth Repeating grew from people routinely asking me to email them the recipe for my latest dish. Recipe development comes naturally to me and I find cooking relaxing. Originally from Nashville, Tennessee, I developed a passion for cooking at an early age and I love to showcase a variety of recipes on my blog.Creating delicious new recipes, still photography, and video for Recipes Worth Repeating is the driving force behind what engages my readers to keep coming back for more recipes they will love.

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    1. Faylinn

      June 24, 2016 at 7:21 am

      I usually eat pulled pork sandwiches on my Kaiser rolls and so I have never tried pulled chicken before. However, I am sure that I would love to try out your recipe, especially because it includes molasses in it. However, is the purpose of the Tabasco sauce to make the meat spicy? If so, I will probably need to add a little more for my personal taste.

      Reply
      • Amanda Mason

        June 24, 2016 at 7:51 am

        Tabasco doesn't make it spicy...it just gives it a tad bit of a "kick"...so you probably will need to add more Tabasco if you want some spice! Enjoy...my kids LOVE this recipe!

        Reply

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