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    Home » Recipes » Soups & Stews

    Creamy Tomato and White Bean Soup

    Published: Sep 11, 2021 · Modified: May 3, 2024 by Amanda Mason · 36 Comments

    Yield 4 people
    Cook 20 minutes minutes
    Prep 10 minutes minutes
    Jump to Recipe
    White bowl containing white bean and tomato soup topped with basil.
    White bowl containing tomato soup topped with basil and sunflower kernels.
    White bowl containing white bean and tomato soup topped with basil.
    White bowl containing tomato soup with basil and sunflower seeds on top, spoon in bowl.

    This creamy soup is the perfect comfort food you can enjoy without feeling guilty. Thickened with blended cannellini beans, this creamy tomato and white bean soup is healthy and is topped with fresh basil, rich in flavor, and oh so satisfying. And, it's done and ready to eat in 30 minutes!

    White bowl containing white bean and tomato soup topped with basil.

    This is a sponsored post written by me on behalf of KitchenAid. All opinions are my own.

    Jump to:
    • ℹ️ Why This Recipe Works
    • 🛒 Ingredients You'll Need
    • 📋 Step-By-Step Recipe Instructions
    • 💭 Expert Tips
    • 🥘 More Creamy Soup Recipes
    • Creamy Tomato and White Bean Soup

    When you think of cream based soup, you probably think unhealthy and full of fat. And a lot of creamy soups fall into that category. But I have a lot of soups that don't, like this homemade butternut squash soup. And now this one. This white bean soup is a healthy vegetable soup recipe made with tomatoes and cannellini beans. And soups with white beans are healthy, delicious, and provide that silky and cream based texture that everyone enjoys without all the fat.


    ℹ️ Why This Recipe Works


    1. Creamy, rich, and delicious, this white bean soup is super easy to make and the perfect comfort food for these cold months ahead.

    2. It's gluten free and dairy free. Deceiving, I know, right? The creaminess comes from blending the white beans and chicken broth. Using a blender really helps when making vegetable based creamy soup recipes.

    3. Making this soup is actually really easy and requires only a few ingredients.


    White bowl containing white bean and tomato soup topped with basil.

    🛒 Ingredients You'll Need

    While white beans, navy beans, great northern white beans, and cannellini beans are all technically white, they are not the same. The good news is you can use any of those beans for this creamy tomato and white bean soup! They all taste amazing.

    The ingredients for this soup are simple. The base is made with juicy tomatoes and chicken broth, plus the addition of some amazing herbs and spices. You'll also add white beans and then puree every ingredient together in a blender. Then, you'll simmer it in a large pot and top it with butter. Simple ingredients make the best recipes. Get ready for a deliciously comforting soup!

    📋 Step-By-Step Recipe Instructions

    Start by heating the olive oil in a saucepan over medium heat. Add the chopped onions and minced garlic and saute for 1 minute, until soft and fragrant.

    Person sauteing minced garlic and onions in a large pot.

    Dice the fresh tomatoes and add them to a large pan. Add in the sauteed onions and garlic as well as the can of diced tomatoes, dried basil, oregano, salt, and pepper. Stil until well combined. Cover and bring the contents to a boil, then lower the heat and let simmer for 20 minutes.

    WANT TO SAVE THIS RECIPE?

    Enter your email to receive this recipe, along with weekly food inspiration!

    Large pot filled with tomatoes, herbs, onions, and spices.

    Working in batches, transfer tomato mixture to a blender. Add the white beans and chicken broth.

    KitchenAid blender containing white beans and tomato juice.

    The goal here is to puree. Expert Tip: If you're using a blender, set it to the smoothie setting. This setting works perfect for this white bean soup recipe because it typically cycles through different speeds which contributes to getting at that creamy consistency you're looking for.

    KitchenAid blender containing pureed tomato soup.

    When well blended, return the mixture to a large saucepan, cover, and simmer on medium-low heat for 5-10 minutes. Add the butter and simmer for 5-10 minutes, covered. Once done, ladle the soup to a bowl and top with fresh basil.

    💭 Expert Tips

    • A food processor also works if you don't have a blender.
    • Store any leftovers in a container with a lid in the refrigerator for 3-4 days.
    • This white bean soup freezes really well. When the soup completely cools, store it in a freezer safe container or a gallon size ziplock bag. When you're ready to eat, thaw it in the refrigerator and then reheat on the stove top or in the microwave.
    • Try adding smoked tomatoes during the blending process. The hint of smoky flavor makes this soup recipe even more delicious!
    • I love topping this soup with raw pumpkin seeds, sunflower kernels, fresh basil, or sour cream.
    • If your not dairy free, try adding ½ cup of fresh Parmesan cheese in the last step of when you add the butter. The cheese makes it even creamier.
    • This hearty vegetable soup recipe is so amazing with a grilled cheese sandwich or served with any toasted bread. Especially, toasted cheesy bread like my Quick Peppery Cheese Bread.
    White bowl containing tomato soup topped with basil and sunflower kernels.

    🥘 More Creamy Soup Recipes

    I love a good tasty and healthy creamy soup. My Roasted Tomato Basil Soup is just that...it's creamy and full of incredible flavor. This is more of a traditional homemade tomato soup that is made with roasted tomatoes and fresh basil. It's so velvety and an easy tomato soup to make.

    This Kale and Leek Soup is low in calories and super healthy because it's made with fresh kale, leeks, and chicken broth. So good in fact that my teenager asks me to make this one often! And this Sweet Potato Soup with Butter Beans is also creamy and delicious. This one is made in the Instant Pot and has a hint of nutmeg to add some extra flavor. Blended butter beans makes this white bean soup over the top delicious!

    White bowl containing white bean and tomato soup topped with basil.

    Creamy Tomato and White Bean Soup

    This creamy soup is the perfect comfort food you can enjoy without feeling guilty. Thickened with blended cannellini beans, this healthy soup is topped with fresh basil is rich in flavor and oh so satisfying. And, it's done and ready to eat in 30 minutes!
    5 from 9 votes
    Print Pin Rate
    Course: Lunch
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 people
    Calories: 139kcal
    Author: Amanda Mason

    Ingredients

    • 1 Tablespoon olive oil
    • ½ onion, finely chopped
    • 4 cloves garlic minced
    • 1 14 oz can diced tomatoes
    • 3 fresh tomatoes, on vine
    • 2 teaspoons dried basil
    • 2 teaspoons dried oregano
    • ¼ teaspoon salt
    • ⅛ teaspoon fresh ground pepper
    • 1 15 oz can white beans, drained and rinsed
    • 1 cup chicken broth,
    • 1 Tablespoon butter, unsalted
    • ½ cup Parmesan cheese, optional

    Instructions

    • Heat the olive oil in a saucepan over medium heat. Add the chopped onions and minced garlic and saute for 1 minute, until soft.
    • Dice the fresh tomatoes and add them to a large pan.
    • Add in the sauteed onions and garlic as well as the can of diced tomatoes, dried basil, oregano, salt, and pepper. Stil until well combined.
    • Cover and bring the contents to a boil, then lower the heat and let the mixture simmer for 20 minutes.
    • Working in batches, transfer the tomato mixture to a blender. Add the beans and chicken broth.
    • Puree for 2 minutes. Once everything is well blended, return the pureed mixture to the large saucepan and simmer on medium low heat for 5-10 minutes, covered.
    • Add in the butter and Parmesan cheese (optional) and stir until melted. Add additional salt and pepper to taste, if needed. Serve immediately.

    Notes

    • A food processor also works if you don't have a blender.
    • Store any leftovers in a container with a lid in the refrigerator for 3-4 days.
    • This white bean soup freezes really well. When the soup completely cools, store it in a freezer safe container or a gallon size ziplock bag. When you're ready to eat, thaw it in the refrigerator and then reheat on the stove top or in the microwave.
    • I love topping this soup with raw pumpkin seeds, sunflower kernels, fresh basil, or sour cream.
    • If your not dairy free, try adding ½ cup of fresh Parmesan cheese in the last step of when you add the butter. The cheese makes it even creamier.
    • This hearty vegetable soup recipe is so amazing with a grilled cheese sandwich or served with any toasted bread. Especially, toasted cheesy bread like my Quick Peppery Cheese Bread.

    WANT TO SAVE THIS RECIPE?

    Enter your email to receive this recipe, along with weekly food inspiration!

    Nutrition

    Calories: 139kcal | Carbohydrates: 8g | Protein: 6g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 592mg | Potassium: 335mg | Fiber: 2g | Sugar: 3g | Vitamin A: 971IU | Vitamin C: 19mg | Calcium: 197mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @RecipesWorthRep or tag #RecipesWorthRepeating!

    Update Notes: This post was originally published in November 2017, but was re-published with updated step-by-step instructions, pictures, and tips in September 2021.

    « Hubbard Squash Soup
    Easy Mashed Sweet Potato Recipe »
    1.9K shares

    About Amanda Mason

    Hi! I'm Amanda, the founder and creator behind Recipes Worth Repeating! Simply put, I focus on creating delicious recipes for everyone. I offer variety. I offer convenience. I offer yumminess! And that's why people keep coming back. The recipes I create are absolutely worth repeating.

    Founded in 2012, Recipes Worth Repeating grew from people routinely asking me to email them the recipe for my latest dish. Recipe development comes naturally to me and I find cooking relaxing. Originally from Nashville, Tennessee, I developed a passion for cooking at an early age and I love to showcase a variety of recipes on my blog.Creating delicious new recipes, still photography, and video for Recipes Worth Repeating is the driving force behind what engages my readers to keep coming back for more recipes they will love.

    Reader Interactions

    Comments

      5 from 9 votes (1 rating without comment)

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      Recipe Rating




       

    1. Stacy

      October 21, 2024 at 9:50 pm

      5 stars
      Great soup! The kids ate it without complaints. Served it with grilled cheese sandwiches and cucumber slices. Will definitely make it again.

      Reply
      • Amanda Mason

        October 22, 2024 at 6:55 am

        I'm so glad they loved it! I never thought to make it with cucumber slices! Great idea!

        Reply
    2. Juyali

      October 15, 2024 at 3:25 pm

      5 stars
      Yum. Fall is my favorite time of the year to enjoy soups like this. So comforting and delicious!

      Reply
      • Amanda Mason

        October 15, 2024 at 3:52 pm

        So glad you love this one! It's one of the best for the fall season. for sure!

        Reply
    3. xeta

      April 28, 2024 at 7:38 pm

      5 stars
      Where does the Heavy Cream come in? I don't see it listed in ingredients?

      Reply
      • Amanda Mason

        May 03, 2024 at 9:18 am

        There is no heavy cream in this recipe. The creaminess comes from the white beans. I had the wrong ingredients picture listed so I took that down. I'll get a correct one up soon!

        Reply
    4. Norma

      July 29, 2023 at 6:17 pm

      Delicious soup. I just didn’t have a blender so didn’t come out as smooth and creamy. Will definitely get a blender and make this again. My family loved it!

      Reply
      • Amanda Mason

        July 29, 2023 at 7:36 pm

        OHHH! I'm so glad you all loved it! Do you have a food processor? That will blend it nicely, as well!!

        Reply
    5. Lisa C.

      February 28, 2023 at 5:30 pm

      5 stars
      My husband had dental work that means he has to eat puréed foods only for 8 weeks, so I’ve been looking for soups with some protein to give him a break from puréed meats (blech, even when seasoned nicely). I don’t like tomato soup at all, but he does, so I tried this. It’s delicious!! I forgot to buy Parmesan cheese, so I’m sorry to admit I used 4 oz of reduced fat Velveeta instead. I don’t know that I could taste the cheese, but it was a little more protein, lol. I’m sure it will be even better next time. We all LOVED it!!! Thank you so much for this great addition to our rotation 🙂

      Reply
      • Amanda Mason

        February 28, 2023 at 6:18 pm

        I am so glad to hear that you all loved it so much! The white beans really do add some additional protein and creaminess. So glad this will now be a part of your rotation!

        Reply
    6. Ashley @ Big Flavors from a Tiny Kitchen

      October 17, 2017 at 6:23 pm

      I love adding white beans to different dishes - what a great way to bulk this soup up and make it "creamy"! Total comfort food!

      Reply
      • Amanda Mason

        October 17, 2017 at 7:51 pm

        Yes, it is a GREAT comfort food for sure!!

        Reply
    7. Amanda

      October 16, 2017 at 6:24 pm

      5 stars
      There is nothing like a bowl of homemade soup! I love that you've combined two of my favorites, tomato and white bean, in this recipe. Plus, grilled cheese dippers?! You're speaking to my heart! Will definitely be making this when the weather gets cold here.

      Reply
      • Amanda Mason

        October 16, 2017 at 9:53 pm

        YEAH! Glad it hits home! Dipping those grilled cheese sandwiches in the soup is SUPER yummy!!!

        Reply
    8. Kate

      October 16, 2017 at 9:49 am

      Oh my gosh, yum! This sounds so good. I love the addition of white beans to the soup!

      Reply
      • Amanda Mason

        October 16, 2017 at 2:44 pm

        Thanks! yes - it's simple and yummy!!

        Reply
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